WELCOME TO

ONX + Amelia is a yoga, strength + conditioning studio, with two locations in both Cathedral Hill (St. Paul) and Northeast Minneapolis. A collaboration between ONX and Amelia Ruth Yoga, we believe in Empowered Movement, for every student who takes class with us.

Try a week of classes for only $29 - we’d love to meet you!

saint paul class schedule

NORTHEAST CLASS SCHEDULE

pop-up classes + events

START YOUR FIRST WEEK

@onx.and.amelia
socialize with us

If you haven't heard, free classes are back every week in #NE. And the best part: our 10:30a SlowFlow Yoga with @ameliaruthyoga is free EVERY Monday.

SlowFlow is a great class to introduce (or re-introduce) yourself to both a yoga practice and our n

Truth: our community is the strongest it's ever been. We love seeing y'all everyday in #STP and #NE. Thank you for being here! 💓

📷 @sophrupp

It's Member Appreciation Month, which means not only extra guest passes all month long, but also giveaways exclusive to our Unlimited community every single week.

Our first giveaway is Friday, and every member who heads to class before then will be

O+A Unlimited, your perks just got sweeter: priority waitlisting for your favorite classes (along with other exclusive perks like buddy passes and every day retail and workshop discounts) 🙌🏽 see you in class soon!

Our St. Paul and Northeast schedules intentionally complement one another, with strength happening at one studio while yoga is offered at another.

Both studios are less than 20 minutes apart, giving you the opportunity to move in the way your body

The cold didn't stop y'all this morning 🙌🏽 thanks for spending it with us!

Big, important news that deserves a spot on our grid: we officially have parking signs in #Northeast!

While a large number of spots are open to our community, some spots are specifically reserved for the Machine Shop.

Please *only* park in spots w

If you're looking to try yoga for the first time, or hoping to deepen your practice, welcome to O+A: we have the best teachers in the biz, and we are always happy to welcome you to class, whether it's your first or your 100th.

Try a week of classes