WELCOME TO

ONX + Amelia is a yoga, strength + conditioning studio, with two locations in both Cathedral Hill (St. Paul) and Northeast Minneapolis. A collaboration between ONX and Amelia Ruth Yoga, we believe in Empowered Movement, for every student who takes class with us.

Try a week of classes for only $29 - we’d love to meet you!

saint paul class schedule

NORTHEAST CLASS SCHEDULE

pop-up classes + events

START YOUR FIRST WEEK

onx+ameliaNE-12.JPG

@onx.and.amelia
socialize with us

Going through our new photos of #Northeast and deciding which will be hung as posters in our space.

...definitely this one🔥

📷 @sullivannphotography

Happy Mother's Day to all the strong women in our community who are a mom, a mom-figure, a caregiver in any capacity, are on a journey to become a mom, and to those hoping to be one. We see you. We are stronger because of you. Thank you for being her

It's #teacherappreciationweek and we could not be more thankful or grateful to not only have the best team of teachers, but also to know so many educators in our O+A community who take class with us to take care of themselves, so that they can make t

This weekend's schedule just got hotter: we've added a 75 minute pop-up Power Yoga class this Saturday at 3pm in NE with @cyd.on.the.rise. Sign up online or on the app; both are always up-to-date with everything we have going on at both studios.

And

Want to feel strong? Take class with us. Your first week is only $29, valid at both studio locations.

Thanks for the badass photos, @sullivannphotography 😍🩷

Consensus behind the desk this morning: teaching here on the weekends never feels like a job. Thank you, Sunday (and Saturday!), for spending your mornings with us here each week 🩷

Reminder that we have *FREE* classes (sometimes more than one) every single week in Northeast ✨

Please be sure to pre-register for class on our website (and if your plans change, please remove your reservation to allow another student the opportuni

Candlelight Yoga hits our Sunday schedule in Northeast this week, a class we've been hoping to offer since we first opened. Join Mariyam @vibrantvidawellness at 7pm on Sundays to close out each week feeling 🧘🏽&zwj;♀️

This week's class is *FREE* a