WELCOME TO

ONX + Amelia is a yoga, strength + conditioning studio, with two locations in both Cathedral Hill (St. Paul) and Northeast Minneapolis. A collaboration between ONX and Amelia Ruth Yoga, we believe in Empowered Movement, for every student who takes class with us.

Try a week of classes for only $29 - we’d love to meet you!

saint paul class schedule

NORTHEAST CLASS SCHEDULE

pop-up classes + events

START YOUR FIRST WEEK

@onx.and.amelia
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Women-owned ✔️ Women-operated ✔️ and 4/5 classes woman-led ✔️ 🔥 Happy International Women's Day to our badass community. Thank you to all of you who show up and bring your magic to these spaces today and every day 🫶🏽

📷 @brennakjell

Our St. Paul and Northeast schedules are intentionally complementary. On every weekday, when there's yoga at one studio, there's strength at the other during the same time slot.

Unlimited memberships and class packages are valid at both locations, m

Happy birthday to the O to our A @sophrupp❣️

We have a packed week of classes as we say goodbye to February and hello to spring (fingers crossed 🤞🏽). Check out our This Week stories to see everything we've got going on through Sunday, at both studios. See you soon!

📷 @sophrupp

Happiest of birthdays to our NE Queen and studio manager, @cyd.on.the.rise. We are here in MPLS because of you and your daily dedication to our NE space and team. We are wishing you all the magic today! We love you! 💓✨

If you haven't heard, free classes are back every week in #NE. And the best part: our 10:30a SlowFlow Yoga with @ameliaruthyoga is free EVERY Monday.

SlowFlow is a great class to introduce (or re-introduce) yourself to both a yoga practice and our n

Truth: our community is the strongest it's ever been. We love seeing y'all everyday in #STP and #NE. Thank you for being here! 💓

📷 @sophrupp

It's Member Appreciation Month, which means not only extra guest passes all month long, but also giveaways exclusive to our Unlimited community every single week.

Our first giveaway is Friday, and every member who heads to class before then will be

O+A Unlimited, your perks just got sweeter: priority waitlisting for your favorite classes (along with other exclusive perks like buddy passes and every day retail and workshop discounts) 🙌🏽 see you in class soon!