What it is: a class you'll only find at ONX and ONX + Amelia. It's yoga sculpt with a twist: a heated yoga warm-up followed by circuit-style upper + lower body strength and cardio work built upon the familiar yoga postures of Sun B. Music-driven core work and stretching round out the hour. The playlist for this class is themed on Boy Bands of the late 90s and early 2000s.
Back to All Events
Earlier Event: October 16
Pop-up: Yoga Sculpt with Zaynab (in studio + Zoom)
Later Event: October 20
*FREE* Yoga Sculpt with Lauren (in studio only)