What it is: a sweaty, music-driven, total body cardio and strength workout that combines yoga postures and free weights. This is a heated class. This specific class will have a emphasis on push ups and a curated playlist of the best workout mash ups!
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Earlier Event: March 6
Power Yoga - Movement + Mythology (Hanuman) with Tom (in studio + Zoom)
Later Event: March 10
Power Yoga with Hope (in studio)