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Pop-up: Glow Flow Yoga Sculpt with Abby (St. Paul)

What it is: a sweaty, music-driven, total body cardio and strength workout that combines yoga postures and free weights. This is a heated class. We’ll provide the glow gear!

This class is held in studio + live-streamed via Zoom, and pre-registration is required. The Zoom link can be found on our website under the OUR CLASSES tab.