What it is: Join Tom for an all-levels arm balance + inversions workshop designed to demystify and enhance your approach to these empowering postures. This workshop will explore foundational techniques and dynamic transitions for poses like Crow, Headstand, Handstand, Forearm Stand, Floating, and more.

The session will begin with a focused introduction to the essential skills and techniques needed to build strength, stability, and confidence.  From there, Tom will guide you through step-by-step setups for each posture, offering modifications and advanced variations to meet every student where they are. 

Whether you're just starting to explore arm balances, or looking to refine transitions and holds, this workshop will provide practical tools and insights to expand your practice.  Come ready to challenge yourself, have fun, and embrace the possibilities of balancing on your hands, arms, and beyond! 

Price: $20 O+A Unlimited members | $25 non-members