What it is: a high-intensity, total body strength and cardio workout. Each class is programed by our experienced instructors, making each workout unique and challenging. Class will be themed on 25 reps and 25 second efforts in celebration of the New Year.

This class is held in studio + live-streamed via Zoom, and pre-registration is required. The Zoom link can be found on our website under the OUR CLASSES tab.