What it is: A candlelit fusion of flowing Vinyasa-style (Power Yoga) and classic Hot Yoga postures. This class is slightly more heated than a traditional Power Yoga class, and the combination of breath-to-movement flow with specific postures that are held for longer periods of time allows you to deeply open and stretch your entire body. The final 15-20 minutes of class will be a guided meditation.
Back to All Events
Earlier Event: December 8
Pop-up: CircHIIT Sculpt with Eden (in studio + Zoom)
Later Event: December 14
Pop-up: Yoga CircHIIT with Nicole (in studio + Zoom)