What it is: This special pop-up yin yoga class will focus on opening specific energy points in your body, known as your "chakras." Yin yoga is a low-impact format of gentle yoga where students hold postures close to the ground to open connective tissue and restore the nervous system.
This class is held in studio + live-streamed via Zoom, and pre-registration is required. The Zoom link can be found on our website under the OUR CLASSES tab.