What is it: a class you'll only find at ONX and ONX + Amelia. It's yoga sculpt with a twist: a heated yoga warm-up followed by circuit-style upper + lower body strength and cardio work built upon the familiar yoga postures of Sun B. Music-driven core work and stretching round out the hour.
Back to All Events
Earlier Event: January 4
Silent Hot Yoga - Radiohead + Portishead (60 min) with Marinos
Later Event: January 9
Yoga Sculpt with Sophie (in studio + Zoom)